Event Registration - Mothers of North Arlington
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8:00 PM EST
Strategies To Navigate Perimenopause & Beyond
4/25/20248:00 PM EST
Event Description
Please join us on Thursday, April 25th at 8 pm for 'Strategies To Navigate Perimenopause & Beyond.' It's a comprehensive discussion about the various aspects of perimenopause and how to manage it effectively. We know perimenopause, the transition before menopause, can be a challenging time for many. Lasting anywhere from 2-10 years, women often experience dozens of different symptoms...hot flashes, night sweats, fatigue, mood changes, and joint pain, to name a few. Understand how to navigate this time of hormonal fluctuation by using an integrative approach to nutrition and lifestyle.
About our host: Meghan Punda is a nurse practitioner and functional nutritionist. After discovering the transformative power of nutrition in her own life, she founded Nourished + Well. Her approach is rooted in bio-individuality, recognizing that one specific diet does not fit all. As a functional nutritionist, she uses her extensive experience and education to create personalized wellness plans for her clients. Whether you're struggling with hormonal health challenges, digestive disorders, or confused about what to eat, she will guide you toward optimal health.
About our host: Meghan Punda is a nurse practitioner and functional nutritionist. After discovering the transformative power of nutrition in her own life, she founded Nourished + Well. Her approach is rooted in bio-individuality, recognizing that one specific diet does not fit all. As a functional nutritionist, she uses her extensive experience and education to create personalized wellness plans for her clients. Whether you're struggling with hormonal health challenges, digestive disorders, or confused about what to eat, she will guide you toward optimal health.