Event Registration - Mothers of North Arlington
MONA Workout with Barre3
11/16/202410:00 AM - 10:45 AM EST
Location: Overlee Clubhouse , 6030 Lee Hwy, Arlington, VA 22205
There are currently 8 spots remaining out of 24
Event Description
Join us for a MONA exclusive Barre3 fitness class. Barre3 is a full-body balanced workout that combines strength conditioning, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. In preparation of the full studio opening in January 2025, the owners are offering classes at Overlee for those interested in learning more about the barre workout method.
All you need to bring:
1. Yoga mat
2. Mid-range weights (3-5lb)
3. Water
There are only 24 spots available so be sure to reserve yours today!
All you need to bring:
1. Yoga mat
2. Mid-range weights (3-5lb)
3. Water
There are only 24 spots available so be sure to reserve yours today!