6/30/2026
7:00 PM - 8:00 PM Eastern

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Please join Dr. Sara Black, PT, DPT, founder of Zia Physiotherapy, on Tuesday, June 30 at 7 pm as she continues the discussion surrounding perimenopause/menopause. In our first conversation, we explored the body-wide changes during this stage of life and how lifestyle strategies can help support you through them. This follow-up session dives into another important piece of the puzzle: Menopause Hormone Therapy. We'll break down what hormone therapy actually is, who it may be appropriate for, common myths and fears, and how it can work alongside lifestyle changes, not replace them. The goal is clarity so you can make informed, confident decisions about your care. See you there!

Virtual

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6/30/2026

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