11/15/2025
8:45 AM - 10:30 AM Eastern

Register for this Event

Barre3 is an efficient + effective workout that combines strength, cardio, and mindfulness. When you work out with us, you'll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

MONA members are invited to join us for 45 minute signature class. Bring a yoga mat, optional hand held weights (2-6 lbs) and a water bottle.

Event Details
November 15, 2025
8:45 am check-in, 9:00 am class start
True Food Kitchen - Ballston

Priya Madrecki and Amy Stuart, MONA members/B3 Arlington instructors will likely team teach this class with owner Amy McNamara.

All participants must complete Barre3's Waiver Form Here:
https://forms.prd.xplorcs.com/barre3-arlington/waivers/arlington-pre-opening-waiver-n9u6Di.html

Exciting news: ​Our new studio Arlington location at 818 N Quincy Street is scheduled to open in January 2026. Barre3 Arlington will offer our signature, strength and cardio classes as well as child care.

True Food Kitchen
4238 Wilson Blvd.
Arlington, VA

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11/15/2025

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