Event Registration - Mothers of North Arlington

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MONA Does Yoga!
5/4/2018
2:00 PM - 3:00 PM

Event Description
MONA Does Yoga!
Join your fellow MONA members for a yoga sculpt class! We have organized a private class exclusively for MONA members at Dancing Mind Yoga on Friday 5/4 at 2 PM.
 
To sign up, please create a profile here and register with MONA to reserve one of the spots. There is a $5 participation fee, payment will be taken in-studio. The deadline to sign up is Wednesday 5/2 at 12 PM.
 
About the class: Set to energizing and fun playlists, this classes uses high-reps, low to mid-weight dumbbells, cardio, plyometrics, and lots of core work to sculpt your body into shape. Ideal for those looking for a fun challenge, getting fit and toned, and burning calories.
Room is heated, so be ready to sweat and rinse. Students of all experience levels are welcome. Options are given to both modify and intensify poses. Bring a yoga mat, water, and towel with you, or rent/buy it here. Please be on time as doors close once class starts. For any questions, please contact guro@dancingmind.com.