Event Registration - Mothers of North Arlington
This event has completed.
11:00 AM - 12:00 PM
MONA-exclusive Pilates Class
10/3/2017 - 10/17/201711:00 AM - 12:00 PM
Event Description
Please join us at The Pilates Loft - Arlington for an hour long class that will introduce you to Classical Pilates. 30 minutes of the class will be on the mat and tower and the other 30 minutes will be on the Reformer. If you haven't experienced the Authentic Pilates Method, you haven't experienced the benefits of real Pilates. Be prepared to challenge your core, work on your coordination, and lengthen all your muscles! Our classes are all taught by comprehensively trained Authentic Pilates Instructors in a safe, small group environment.
There are countless benefits to using the Pilates Method of Body Conditioning. Increasing strength in all muscle groups, improving flexibility and posture, rehabilitation for lower back and neck problems, improving stability and balance, reducing stress and the overall reshaping of your body are just a few.
There are countless benefits to using the Pilates Method of Body Conditioning. Increasing strength in all muscle groups, improving flexibility and posture, rehabilitation for lower back and neck problems, improving stability and balance, reducing stress and the overall reshaping of your body are just a few.