BEGIN:VCALENDAR VERSION:2.0 CALSCALE:GREGORIAN PRODID:-//Google Inc//Google Calendar//EN METHOD:PUBLISH X-WR-CALNAME:Mothers of North Arlington X-WR-CALDESC:Mothers of North Arlington BEGIN:VEVENT DTSTART:20260215T140000Z DTEND:20260215T144500Z SUMMARY:Valentine’s Weekend Braiding Fun at Sharkey’s Cuts for Kids LOCATION:Sharkey’s Cuts for Kids – Falls Church ,7395 US-29, Suite D Falls Church, VA 22042 SEQUENCE:0 DTSTAMP:20260205T002554 CLASS:PUBLIC UID:60734 DESCRIPTION:Looking for a sweet and memorable Valentine’s gift? Join us for a special braiding class at Sharkey’s Cuts for Kids - Falls Church for an experience your child (and you!) will love. 💕
\n
\n✨ What’s included?
\n- Parents learn 3 different braiding techniques
\n- A "minicure" for your child
\n- Glamour ring, lollipop & balloon
\n- A photo together + keepsake certificate
\n
\nMONA Exclusive Event
\n📅 Sunday, Feb 15
\n⏰ 9:00–9:45 AM
\n💲 $45 per child (exclusive MONA discounted rate!)
\n📍 Sharkey’s Cuts for Kids – Falls Church
\n7395 US-29, Suite D, Falls Church, VA 22042
\nOnly ten spots availabe so RSVP today!  Each child needs a registration.
\n
\n📸 Bonus Perk:
\nAttend the class and tag Sharkey’s on social media after the event to receive 10% off a future birthday party at the salon (when booked within one year).
\n
\n✨ Join us for this special MONA-only experience! END:VEVENT BEGIN:VEVENT DTSTART:20260221T160000Z DTEND:20260221T180000Z SUMMARY:New & Expecting Moms Brunch — True Food Ballston LOCATION:True Food Kitchen - Ballston, , SEQUENCE:0 DTSTAMP:20260205T002554 CLASS:PUBLIC UID:61312 DESCRIPTION:Join us for a casual, feel-good brunch at True Food Kitchen (Ballston) on Saturday, February 21st at 11:00 AM.
\n
\nThis meetup is for expecting moms due in 2026 and new moms with 2025/2026 babies — a chance to connect, laugh, eat good food, and meet other moms who are in the same season of life as you:\n\n
\nRSVP so we can plan seating — can’t wait to see you there! END:VEVENT BEGIN:VEVENT DTSTART:20260228T153000Z DTEND:20260228T163000Z SUMMARY:Cheers to Volunteers! LOCATION:Northside Social CLARENDON,3211 Wilson Blvd. Arlington, VA SEQUENCE:0 DTSTAMP:20260205T002554 CLASS:PUBLIC UID:60733 DESCRIPTION:This February, let’s celebrate the heart of MONA—our volunteers! Join the MONA Board for mimosas and lively conversation as we connect and share ways to get involved with MONA Subgroups and the MONA Executive Board. Whether you’re already volunteering or thinking about it, we’d love to see you there.
\n
\nEvent Details
\nFebruary 28, 2026
\n10:30-11:30 am
\nNorthside Social Clarendon, 3211 Wilson Blvd., Arlington, VA END:VEVENT BEGIN:VEVENT DTSTART:20260306T000000Z DTEND:20260306T013000Z SUMMARY:Five for Life: a blue zones-style life in a chaotic world LOCATION:Virtual, , SEQUENCE:0 DTSTAMP:20260205T002554 CLASS:PUBLIC UID:60911 DESCRIPTION:Flash Fit's owner, Kate Marden, created the Five for Life healthy lifestyle principles as a way to blend the appealing tranquility and healthy habits of the world's original Blue Zones with the realities of living in high-traffic, high-stress environments like the DC area. Kate will offer suggestions in five areas: fitness, nutrition, sleep hygiene and stress management, social circle support, and living with a purpose; and there will be ample time for participant participation in the form of an informal workshop. All participants will receive a full Five for Life interactive roadmap after the session.
\n
\nEvent Details
\nMarch 5, 2026
\n7:00 pm
\nVirtual END:VEVENT BEGIN:VEVENT DTSTART:20260205T233000Z DTEND:20260206T013000Z SUMMARY:February MONA Books! LOCATION:Immigrant Foods ,4245 N. Fairfax Drive Arlington, VA 22203 SEQUENCE:0 DTSTAMP:20260205T002554 CLASS:PUBLIC UID:60735 DESCRIPTION:Dear Readers,
\n
\nI am SO looking forward to kicking off 2026 with some great books! The results of the winter survey are IN, and our titles are listed below. I hope you are looking forward to them! If you prefer to buy your book, may I suggest Bookshop.org? Bookshop.org puts their mission of helping independent bookstores thrive, and the public good above financial interests, giving over 80% of their profit margin to independent bookstores. In total, they support over 2,500+ stores.
\n
\nStarting in March, MONA Books is meeting MONTHLY on the SECOND THURSDAY at 6:30PM. PLEASE register monthly so we can book an appropriate amount of seating.
\n
\nFebruary Theme - Love and Friendship
\nBook Title: The Correspondent - Virginia Evans
\nWe are meeting at Immigrant Foods (4245 N. Fairfax Drive)
\n
\nAnd so you can read ahead:
\nMarch Theme - Asia
\nBook Title - Park Avenue - Renée Ahdieh
\n
\nQuestions? Please email me at darlingdawn@hotmail.com END:VEVENT BEGIN:VEVENT DTSTART:20260205T150000Z DTEND:20260205T170000Z SUMMARY:Careers & Networking Co-working Time LOCATION:Central Library (specific room may vary), , SEQUENCE:0 DTSTAMP:20260205T002554 CLASS:PUBLIC UID:60431 DESCRIPTION:Join the Careers & Networking (formerly Working Moms) subgroup for co-working time at Central Library every other Thursday!
\n
\nFor moms currently out of work, looking to transition to a new role, or who simply want to some accountability buddies while working remotely, we will meet every other week starting on Thursday, January 8 from 10:00 am - 12:00pm. We have a room booked at Central Library for each session (first session is in Little Falls room) and is open to Mona members looking for a quiet space to apply for jobs or work along with some friendly co-working and accountability buddies.
\n
\nDrop by if you can, even if only for a few minutes. Hope to see some of you there!  Reach out with any questions! END:VEVENT BEGIN:VEVENT DTSTART:20260207T171500Z DTEND:20260207T183000Z SUMMARY:Strength as Medicine During Perimenopause LOCATION:,2300 Clarendon Blvd. Suite 320 Arlington, VA 22201 SEQUENCE:0 DTSTAMP:20260205T002554 CLASS:PUBLIC UID:60732 DESCRIPTION:This event is hosted by Thrive with Dr. C- Integrative Physical Therapy. We are a whole-person centered, physical therapy practice located in the Courthouse Plaza of Arlington. We specialize in preventative and rehabilitative orthopedic care that incorporates the importance of stress management, physical activity, sleep hygiene, nutrition, and environmental health factors into creating our plans of care with a goal of assisting our clients in healing from the inside-out. At our core, we believe that life is meant to be lived and that given preparation, people should be able to participate in any activity they desire, regardless of age.
\n
\nStrength as Medicine During Perimenopause: Saturday, February 7th; 12:15-1:30pm
\nStrength training is about far more than building muscle or changing how you look.
\nThis educational program explores how resistance training supports whole-body health—helping reinforce and rebuild bone density, strengthen immune function through healthy white blood cell production, support antioxidant activity, and improve mental clarity and resilience.
\n
\nAs we move through midlife and into perimenopause, these benefits become even more important. Hormonal shifts can impact bone health, energy, recovery, and cognition, making intentional strength training a powerful tool for long-term wellness and injury prevention.
\n
\nThis program will include an education session (~20 minutes), ~40 minutes of functional movement pattern form review + workout, and 15 minutes for Q&A/mingling at the end.
\n
\nEvent is $10 and we do request attendees sign a participation waiver, due to the physical nature of the event.
\n
\nThere is a parking garage available with a shared entrance to 2200 and 2300 Clarendon Blvd at a rate of $2/hr for the first 4 hours or metered street parking is available around the building. If you park in the garage on G1 or G2, the elevator will bring you to the lobby. There will be a member of the Thrive with Dr. C team in the building lobby from 12-12:30 pm to provide access to the 3rd floor.
\n
\nYour session will be led by Dr. Candace Harding PT, DPT, OCS and owner of Thrive with Dr. C. Dr. Candace graduated from The George Washington University Doctor of Physical Therapy Program in 2016, obtained her orthopedic speciality designation in 2019, and has completed additional training in Integrative Lifestyle Medicine, the treatment of fitness athletes, runners, and specializes in the treatment of yoga practitioners as she, herself is a yoga teacher locally and internationally through retreats. Dr. Candace is also a DMV Metro Area Ambassador for lululemon. Since opening her own practice in 2022, she has furthered her education in the peri-menopausal transition through Snowden & Litos as a means to better assist her clients, as a large majority are experiencing hormonal changes.
\n  END:VEVENT BEGIN:VEVENT DTSTART:20260207T170000Z DTEND:20260207T190000Z SUMMARY:Georgetown Hoyas Men's Basketball vs Villanova LOCATION:Capital One Arena,601 F St NW Washington, DC 20004 SEQUENCE:0 DTSTAMP:20260205T002554 CLASS:PUBLIC UID:59763 DESCRIPTION:
\n
\nCome cheer on the Georgetown Hoyas Men's Basketball Team as they play the Villanova Wildcats. Georgetown vs Villanova is the Hoyas' highest demand ticket of the season. We have reserved fifty seats in Section 118 for the MONA-exclusive price of $23 each.
\nChildren 2 years old and younger do not need a ticket. NO REFUNDS OR EXCHANGES, ALL REGISTRATIONS ARE FINAL. Tickets will be emailed to you. Use monamarketplace if you need to find/pass on tickets.
\nView a map of the arena here. END:VEVENT BEGIN:VEVENT DTSTART:20260207T153000Z DTEND:20260207T173000Z SUMMARY:New and Expecting Moms and Dads Monthly Gathering LOCATION:Ballston Quarter - Food Court, , SEQUENCE:0 DTSTAMP:20260205T002554 CLASS:PUBLIC UID:60910 DESCRIPTION:New and Expecting Moms and Dads Monthly Gathering
\nCome hang out with other new and expecting moms and dads monthly on Saturday morning, moving indoors for the winter (location changes each month) 
\nUpdates to these events will be shared to the New and Expecting Moms listserv as well as the 2025 Babies WhatsApp group (text Deanne at 402-202-0331) to be added.
\n 
\nSaturday December 13, 10:30 AM: Ballston Mall Food Court
\nSaturday January 10, 10:30 AM: Ballston Mall Food Court
\nSaturday February 7, 10:30 AM: Ballston Mall Food Court END:VEVENT BEGIN:VEVENT DTSTART:20260208T180000Z DTEND:20260208T191500Z SUMMARY:Private OrangeTheory Class LOCATION:Orangetheory Fitness,4201 Wilson Blvd. Arlington, VA 22203 SEQUENCE:0 DTSTAMP:20260205T002554 CLASS:PUBLIC UID:60545 DESCRIPTION:Private MONA OrangeTheory Class!
\nBacked by science, tracked by technology.
\n
\nOrangetheory is a dynamic blend of strength and cardio training scientifically designed to give you the most efficient and energizing 1-hour total body workout. All elements of the class work together to supercharge your metabolism so you’re burning calories and body fat while also building lean muscle.
\nJust $8 for MONA members!
\n
\nPlease note Orangetheory asks each person to arrive 15-20 minutes before the start of class to complete intake forms.
\n
\nEvent Details
\nFebruary 8, 2026
\n1:15 pm (arrive by 1:00 pm to complete intake forms)
\n4201 Wilson Blvd, Arlington, VA 22203 END:VEVENT BEGIN:VEVENT DTSTART:20260208T210000Z DTEND:20260208T220000Z SUMMARY:Indoor Preschool Soccer Class with Golden Boot Soccer - February 8 LOCATION:Corobus Sports,2800 Clarendon Blvd. Suite R-850 Arlington, VA 22201 SEQUENCE:0 DTSTAMP:20260205T002554 CLASS:PUBLIC UID:61250 DESCRIPTION:Golden Boot Soccer, a fixture in Northern Virginia for 30 years, has recently opened a new location in the Corobus sports facility in Clarendon and we're excited to introduce ourselves to more Arlington families. We invite ages ages 3-6 to join us for a free indoor class with our positive, enthusiastic professional trainers. Players will learn soccer fundamentals while they improve their communication skills, motor planning, coordination and confidence in an active, engaging, noncompetitive setting.
\n
\nSunday, Feb.8, 4:00-5:00 pm
\nCorobus Sports (below the Container Store, across from Whole Foods)
\n2800 Clarendon Blvd. Suite R-850
\nThere are 8 spots for ages 3-4 and 8 spots of ages 5-6.
\n
\nFamilies can enter from the Clarendon Blvd. sidewalk and go down the steps inside the front doors, or use the lower level garage parking and enter the Corobus space directly from the garage.  Please be sure to arrive a few minutes early to sign the waiver. END:VEVENT BEGIN:VEVENT DTSTART:20260213T190000Z DTEND:20260213T200000Z SUMMARY:Indoor Preschool Soccer Class with Golden Boot Soccer LOCATION:Corobus Sports,2800 Clarendon Blvd. Suite R-850 Arlington, VA 22201 SEQUENCE:0 DTSTAMP:20260205T002554 CLASS:PUBLIC UID:61153 DESCRIPTION:Golden Boot Soccer, a fixture in Northern Virginia for 30 years, has recently opened a new location in the Corobus sports facility in Clarendon and we're excited to introduce ourselves to more Arlington families. We invite ages ages 3-6 to join us for a free indoor class with our positive, enthusiastic professional trainers. Players will learn soccer fundamentals while they improve their communication skills, motor planning, coordination and confidence in an active, engaging, noncompetitive setting.
\n
\nFriday, Feb.13, 2:00-3:00 pm
\nCorobus Sports (below the Container Store, across from Whole Foods)
\n2800 Clarendon Blvd. Suite R-850
\n
\nFamilies can enter from the Clarendon Blvd. sidewalk and go down the steps inside the front doors, or use the lower level garage parking and enter the Corobus space directly from the garage.  Please be sure to arrive a few minutes early to sign the waiver. END:VEVENT BEGIN:VEVENT DTSTART:20260214T000000Z DTEND:20260214T030000Z SUMMARY:MNO Galentine’s "Girl Dinner" LOCATION:GrillMarx,510 S Washington St Falls Church, VA 22046 SEQUENCE:0 DTSTAMP:20260205T002554 CLASS:PUBLIC UID:61155 DESCRIPTION:MNO Galentine’s "Girl Dinner"
\nFriday, February 13, 2026
\n7:00–10:00 PM
\nGrillMarx (455 @ Tinner Hill building, 510 S Washington St, Falls Church, VA 22046)
\nOnly $55 per person!
\n
\nEvent Details: Join MONA for a fun and festive Galentine’s Girl Dinner on Friday, February 13th at the new Falls Church restaurant GrillMarx! This moms-only night out is all about great food, easy conversation, and celebrating friendship—no planning, no cleanup, just showing up and enjoying the evening with your Galentines! 
\n
\nEach attendee will enjoy...\n\nWe look forward to seeing you there! 
\n
\n END:VEVENT BEGIN:VEVENT DTSTART:20260214T160000Z DTEND:20260214T170000Z SUMMARY:MONA Member Social - Go Bananas Dancing! LOCATION:Faith Lutheran Church,3313 Arlington Blvd. Arlington, VA 22201 SEQUENCE:0 DTSTAMP:20260205T002554 CLASS:PUBLIC UID:57539 DESCRIPTION:Performer Go Bananas Dancing    
\n
\nCome join us for this special Valenatine's Day event.  Get your wiggles out and GO BANANAS!
\n
\n11:00 am
\nFaith Lutheran Church / Fellowship Hall
\n
\nAs always, this event is open to all and free to attend!  MONA member socials are a fun and easy way to meet up with other MONA members and their kids. It is also a great way to introduce friends and family to MONA. Partners, grandparents, and friends are all welcome!
\n  END:VEVENT BEGIN:VEVENT DTSTART:20260219T150000Z DTEND:20260219T170000Z SUMMARY:Careers & Networking Co-working Time LOCATION:Central Library (specific room may vary), , SEQUENCE:0 DTSTAMP:20260205T002554 CLASS:PUBLIC UID:60431 DESCRIPTION:Join the Careers & Networking (formerly Working Moms) subgroup for co-working time at Central Library every other Thursday!
\n
\nFor moms currently out of work, looking to transition to a new role, or who simply want to some accountability buddies while working remotely, we will meet every other week starting on Thursday, January 8 from 10:00 am - 12:00pm. We have a room booked at Central Library for each session (first session is in Little Falls room) and is open to Mona members looking for a quiet space to apply for jobs or work along with some friendly co-working and accountability buddies.
\n
\nDrop by if you can, even if only for a few minutes. Hope to see some of you there!  Reach out with any questions! END:VEVENT BEGIN:VEVENT DTSTART:20260314T150000Z DTEND:20260314T160000Z SUMMARY:MONA Member Social - Marsha and the Positrons LOCATION:Faith Lutheran Church,3313 Arlington Blvd. Arlington, VA 22201 SEQUENCE:0 DTSTAMP:20260205T002554 CLASS:PUBLIC UID:57540 DESCRIPTION:Performer Marsha and the Positrons
\n
\nLearn some cool science facts while jamming with Marsha and the Positrons!
\n
\n11:00 am
\nFaith Lutheran Church / Fellowship Hall
\n
\nAs always, this event is open to all and free to attend!  MONA member socials are a fun and easy way to meet up with other MONA members and their kids. It is also a great way to introduce friends and family to MONA. Partners, grandparents, and friends are all welcome!
\n  END:VEVENT BEGIN:VEVENT DTSTART:20260411T150000Z DTEND:20260411T160000Z SUMMARY:MONA Family Social - Mr. Jon LOCATION:Faith Lutheran Church, , SEQUENCE:0 DTSTAMP:20260205T002554 CLASS:PUBLIC UID:59074 DESCRIPTION:Performer: Mr. Jon
\n
\n11:00 am
\nFaith Lutheran Church / Fellowship Hall
\n
\nAnother fun morning with Mr. Jon and his entertaining musical performance.  We will also have Brightside Blend with us again, selling their amazing coffee drinks!
\n
\nAs always, this event is open to all and free to attend!  MONA family socials are a fun and easy way to meet up with other MONA members and their kids. It is also a great way to introduce friends and family to MONA. Partners, grandparents, and friends are all welcome. END:VEVENT BEGIN:VEVENT DTSTART:20260508T040000Z DTEND:20260511T035900Z SUMMARY:MONA Mother's Day Family Retreat LOCATION:Caroline Furnace Camp & Retreat Center,2239 Camp Roosevelt Rd Fort Valley, VA 22652 SEQUENCE:0 DTSTAMP:20260205T002554 CLASS:PUBLIC UID:60363 DESCRIPTION:Make this Mother’s Day unforgettable at MONA’s first-ever Family Retreat in the beautiful
\nShenandoah Valley!
\n
\nWe’ll spend the weekend at Caroline Furnace Retreat Center, a gorgeous property with miles of
\nwooded trails, a peaceful lake, and plenty of room for kids to run, explore, and play. Moms will be treated
\nto a special Mother’s Day dinner and s’mores by the fire, and all meals and drinks are included.  Adults are only $234 and children over the age of 2 are $199 for the weekend!
\n
\nEnjoy a relaxing weekend filled with:\n\n
\nCelebrate Mother’s Day in nature, with family, fun, and fresh air. We’d love to have you join us!
\n
\nWhere is it?
\nOur retreat will be held at Caroline Furnace Camp & Retreat Center in Fort Valley, VA. Travel time from Arlington is typically about 1 hour and 40 minutes, depending on traffic.
\n
\nWhat are the dates and times?
\nCheck-in: Friday, May 8, any time after 4:00pm
\nCheck-out: Sunday, May 10, by 10:00am
\nGuests are welcome to enjoy the property until noon on Sunday.
\n
\nWhat are the sleeping arrangements?
\nWe will be staying in the Farmhouse on the CF property.
\nDownstairs:\n\nUpstairs:\n\n\nDuring registration, you will indicate your top three choices for your family.  
\nFloor plans below.
\n
\nIs food included?
\nYes! All meals, snacks, and drinks are covered. Before the retreat, MONA will send a dietary preferences and restrictions questionnaire.
\nExpect simple, shared meals with plenty of coffee and tea available.
\n
\nWhat will we be doing?
\nActivities will be tailored to the group and ages of kids attending. Options include:\n\n
\nIs there Wi-Fi?
\nYes — free Wi-Fi is available.
\nThat said, we encourage everyone to unplug as much as possible.
\nThere is a TV in the farmhouse for movies, but kids will be asked to leave iPads/devices behind.
\n
\nHow will we celebrate Mother’s Day?
\nMONA loves our moms! We’ll have:
\nA chance for kids to make special gifts
\nA Mother’s Day dinner and s’mores on Saturday night
\n
\nWhat should we pack?\n\n\n
\nWhat about parking?
\nThere is ample parking immediately next to the Farmhouse, surrounded by open fields. No need to worry about finding a spot.
\n
\n
\n END:VEVENT BEGIN:VEVENT DTSTART:20260509T150000Z DTEND:20260509T160000Z SUMMARY:MONA Family Social - King Bullfrog LOCATION:Faith Lutheran Church / Fellowship Hall, , SEQUENCE:0 DTSTAMP:20260205T002554 CLASS:PUBLIC UID:59075 DESCRIPTION:Performer: King Bullfrog
\n
\n11:00 am
\nFaith Lutheran Church / Fellowship Hall
\n
\nCome join us for musical fun with King Bullfrog!  "KING BULLFROG is a kindie rock trio that plays high-energy tunes that are developmentally appropriate for kids and grownups actually like."  We will also have Brightside Blend with us again, selling their amazing coffee drinks!
\n
\nAs always, this event is open to all and free to attend!  MONA member socials are a fun and easy way to meet up with other MONA members and their kids. It is also a great way to introduce friends and family to MONA. Partners, grandparents, and friends are all welcome! END:VEVENT END:VCALENDAR